
For a majority of my life I would not tell many people I loved them. I wanted the word to mean something to those that I did say it to. My husband and I actually had a discussion at the time about what the word actually means. To my husband it means a range of things from “I enjoy hanging out with you at this time” to “I would do anything for you”. Some of those are pretty loose terms compared to what I had in mind which is that love meant an unconditional promise. Even if someone was wrong, hurt me, or didn't have my best interests at heart, my love for them wouldn't necessarily stop. That didn't mean they would continue to have a place in my life. I could set boundaries, walk away, and decide that a relationship was no longer good for me. But if that person needed help and I was able to give it, I would still be willing to do so. If someone who had hurt me needed a ride to the airport, for example, I might still give them one. The relationship could end without my love for that person ending with it. As you can imagine one of us said the word a lot more often than the other.
Over the years I have had deep friendships and I did love those people but I knew it wasn’t unconditional, and sometimes not even really conditional. I just knew they would not be in my life forever. We were friends at the time because of things like kids and their social activities, and as the kids moved on in life so does that friendship. Given the deep meaning I had placed on love it made me miss out on being able to express to them that I really appreciated them and our time together, which leads to the thought that “Oh no, my husband’s definition might be more fitting”. Although how can that really be? I loved my husband so much more than my friends but I definitely loved my friends. It was just different. Then I learned about how the Greeks defined love and that changed my views drastically.
It turns out I was not the first person, and probably not the last, to wonder about how love was supposed to work. Ancient Greek philosophers had been exploring the question for centuries, developing different words and ideas to describe the ways we experience love. Over time, people have borrowed from ancient Greek and Latin terms to create different ways of categorizing love. If you Google the topic, you'll generally find lists of six to eight types of love.
The last two types are Philautia and Mania. Philautia are for self love, both good as in healthy self-esteem and the bad, such as narcissism. While mania is an all consuming love but more in the obsessive stalkery kind of way.
For this piece we are going to focus on the first six.The way these types of love were taught to me gave me an interesting way to look at my own relationships. Rather than seeing them as separate boxes, I began to think of them as different experiences we might have with the same person at different times in our lives. I started to wonder what would happen if we thought of them as a circle rather than a list.
For example I loved my husband first as Agape. Then we flirted and had some fun in Ludus. Next we moved to Philia as friends and would hang out often. Then we moved into Eros and as much fun as Eros is we had to move through that phase, especially when we started new jobs and had kids and such. Then we moved into Storge, and now we are in Pragma. The more interesting thought to me was that we should be moving through them and continue to circle them. Life can get really hard, and when figuring out how to manage emergencies and such with a partner you want someone you can be in Storge with. Then life starts to ease and we need to start back over with a light and playful love, rediscover our partner in the Ludus phase and be playful and flirty. This allows us to enjoy our time together and to start to become friends again, just hanging out watching movies and rediscovering each other in Philia. This may or may not be a big rediscovery of a person. Sometimes it has looked like “Oh you know I just enjoy hanging out with this guy”. Other times it’s “What do you mean you like celery? I have never bought celery in the entire 20 year relationship. I could have been buying it this entire time had I known.” Then this should lead back into Eros and eventually heading to Storge as life gets complicated again, with Pragma all the time in the background before going around the loves again, or being in whatever phase you need at that time in your life.
Not everyone will want to try for every phase of the circle. Friends that are just there for a season, like when having kids in the same activity, are perfectly fit to stay in Philia. Couples can move to Pragma and not move through again. Some will choose to try to rekindle their relationship back into Eros, while others will decide that they would like to explore different types of love with different people.
I do not believe the goal is to have every type of love with every person but rather to deepen our understanding of feelings, to understand what we want and what we are willing to offer to another person. Once we have language to understand the differences of our feelings we can make more intentional choices about relationships rather than expecting everything to feel the same.
8 Greek words for love that will make your heart soar. (2024, March 28). Dictionary.Com. https://www.dictionary.com/articles/greek-words-for-love
Catherine Williams is a Sexologist, Sex Coach, and the founder of Sanguine Relationships. She holds a degree in Psychology (Summa Cum Laude) and is a dedicated researcher of human sexual behavior. Catherine provides a shame-free, pleasure-focused, and science-backed approach to intimacy.